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Eat 2 Healthy, Diet clinic by Dt Shilpi
Eat 2 Healthy, Diet clinic by Dt Shilpi
Dt Shilpi Saharia(Dietitian/Nutritionist)

Our Profile

Business Name

:
Eat 2 Healthy, Diet clinic by Dt Shilpi

Nature Of Business

:
Weight Loss, Weight Gain, Therapeutic Diet

About us

Eat2Healthy is your trusted destination for personalised, science - based nutrition guidance that helps you to live a healthier, disease free and more energetic life, founded by a Dietitian Shilpi Saharia, an award winning, passionate and qualified clinical dietitian from Pune, India. she is dedicated to transforming lives through food, lifestyle changes, and holistic wellness, with a strong foundation in evidence-based nutrition and a client-centric approach, she has helped thousands of individuals to achieve better health, hormonal balance, and sustainable weight goals without extreme diets or deprivation.

With a compassionate approach and strong clinical knowledge, Dt Shilpi empowers individuals to achieve their health gaols- weather it's weight loss, weight gain or managing therapeutic conditions like:

🔹 Thyroid Disorders
🔹 PCOD/PCOS
🔹 Diabetes
🔹 Hypertension
🔹 Elevated Cholesterol
🔹 Fatty Liver
🔹 Menopause-Related Concerns
🔹 Children’s Nutrition 

Whether you're looking to manage a health condition or just feel more energetic and confident in your body, Dt. Shilpi Saharia is here to guide you every step of the way.

🏆Our Recognition 

Dietitian Shilpi has been honoured with the title of "Most Promising Nutritionist of Pune" by The Success Today in the Healthcare and Fitness Awards 2023 — a testament to her dedication, impactful work, and client success stories.This prestigious accolade highlights her contribution to preventive care, women's hormonal health, and personalised coaching that empowers people to take control of their well-being.

💡Our Approach

We believe that food is not just fuel, but a form of medicine. Each plan is crafted considering your health history, lifestyle, and goals. We don’t follow fad diets—instead, we create sustainable, practical meal plans that work for your everyday routine.

🌿 Why Choose Eat2Healthy?

✔️ Personalised and Customised Nutrition Plans
✔️ Evidence-Based Diet Therapy
✔️ Regular Follow-Ups & Motivation
✔️ Kids & Family Nutrition
✔️ 100% Natural & Non-Restrictive Methods
✔️ Online Consultations Available Globally

📍 Based in Pune, Serving Worldwide

Whether you are in India or abroad, we offer online consultations, ensuring expert dietary guidance is just a message away.
Fuel Your Body. Heal with Food. Eat2Healthy.

📞 Let’s Begin Your Journey

No crash diets. No guilt. Just sustainable, real-life results.
💬 Book a free discovery call or WhatsApp to get started today!
Feel lighter, stronger, and more confident—with food you love.

.

Dt. Shilpi Saharia

Clinical Nutritionist | Wellness Coach | Award-Winning Expert in Lifestyle & Hormonal Health

Our Services & Diet Packages Details

🌿 Explore Our Services

🍽️ Weight Management

✔️ Personalised fat loss & weight gain plans based on balanced nutrition
✔️ Metabolism-boosting strategies
✔️ Focused on body composition, not just weight

💓 Metabolic Health

✔️ Plans for diabetes, cholesterol, hypertension, insulin resistance
✔️ Heart-friendly & low-glycemic meal structures

♀️ Hormonal Health

✔️ PCOS/PCOD nutrition for better cycles & skin
✔️ Hypothyroidism-friendly meals for energy & metabolism
✔️ Menopause support for bone, mood & weight

👶 Paediatric Nutrition

✔️ Boost growth, immunity & healthy habits in kids
✔️ Support for picky eaters, childhood obesity, and underweight

🌸 Lifestyle Coaching

✔️ Mindful eating, food-mood connection
✔️ Meal structuring for working professionals & moms
✔️ Support for sleep, stress, and eating patterns

💼 How I Work

📍 In-Person & Online Consultations
📋 Customised , Meal Plans for your goals & lifestyle
📈 Weekly check-ins & habit trackers
📥 Easy-to-follow PDFs & shopping lists

 

📦 Nutrition & Lifestyle Coaching Plans

Your health goals, made simple, personalised & sustainable.

🔹 1-Month Plan – Kickstart Package

💰 Just ₹3,000
🔰 Perfect for beginners who need a clear starting point.

What’s Included:
✔️ 60-minute deep-dive consultation
✔️ 30 days personalised meal plans (based on balanced diet)
✔️ 30-minute follow-up consultation (before every meal plan)  
✔️ Lab report analysis & guidance
✔️ Nutrition tips for weight loss/gain, PCOS, thyroid, diabetes
✔️ WhatsApp support (10 AM – 8 PM)
✔️ Supplement advice (if required)
✔️ Hydration & lifestyle coaching

🛠️ Goal: Build awareness, create healthy habits, and begin seeing results.

 

🔸 3-Month Plan – Transformation Package

💰 Just ₹8,000
🎯 Designed for deep healing, sustainable fat loss, metabolic improvements and hormonal balance.

You’ll Get:
✔️ 60-minute in-depth consultation
✔️ 90 days Personalised meal plans (based on balanced diet)
✔️ 30 minutes Follow-up consultation (before every meal plan) 
✔️ Blood test review & personalised health guidance
✔️ Condition-based support: PCOS, thyroid, insulin resistance, menopause
✔️ Grocery lists, portion control guides
✔️ Daily WhatsApp check-ins (Mon–Sat)
✔️ Tips for festivals & special meal days
✔️ Stress management + simple exercise guidance

🌿 Goal: Heal from the root, balance hormones, and build lasting change.

📞 Want to Know More?

Schedule a free enquiry call or drop a WhatsApp to get matched with the right plan for your goals.

Our Services & Diet Packages Details

Our Results

  • 📜 Terms & Conditions

    Please read these before enrolling in any package:

    1-Month Package
    • No breaks or gaps allowed once the plan starts.
    • All follow-ups must be completed within 30 days.
    • Package is non-extendable and non-refundable.

     

    3-Month Package
    • One gap week (up to 7 days) allowed during the program.
    • Advance notice is required for any break.
    • All sessions must be completed within 97 days from the start date.

     

    General Policies
    • Packages are non-transferable and non-refundable once initiated.
    • Delays in communication from the client side may affect results.
    • Meal plans are for individual use only—no sharing or redistribution.

     

    Support & Communication
    • WhatsApp support is available as per plan (Mon–Sat).
    • Response time is up to 24 hours during working days.

Payment

Google Pay Number

:
+91-9028229994

Account Details:

IFSC code

:
UTIB0000269

Account Name

:
Shilpi Saharia

Account Number

:
913010020015112

QR codes:

Google Pay

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